Testimonials

  “James is a highly qualified, knowledgeable and compassionate Fitness Professional with vast experience, exceptional technical skills and a genuine drive to help people improve their health, explore their potential and create sustainable positive change.”

 "If you are drawn to work with someone who has a solid and consistent character, you should know about James. Having had the great pleasure of knowing James since the start of his career, I know you can confidently rely on outcomes because of his committed action & intelligent approach." 

 "I have known James for 20 years and trust him with any athletes and clients that I work with. James' enthusiasm and professionalism are only shadowed by the awesome human that he is. I go to James with my athletes when I am stuck and he always has an approach or solution to help me." 

  "Jim is a terrific trainer- reliable, inspiring, and innovative. Not only will you get a fabulous workout, but you’ll also have fun! Most importantly, he’s a great person!"

  "James is thoughtful and attentive. I trust he will challenge me and make it fun every session."

  "James is an excellent PT with excellent creativity when it comes to exercises & variations. I love my sessions with him."

 "I have trained with Jim for years, both indoor & out. His ability to mix things up keeps me coming back."

 "He makes me work hard and that's exactly what I need."

  "James is a great PT and keeps me functionally strong to support my dancing studies. He also challenges my cardiovascular fitness which compliments my dancing."